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Winter is Coming!   Recently updated !

You’ve had the chimney swept and stacked the firewood, bought a new electric blanket, stocked up your emergency supplies, taken your car for its Winter service, and cleaned the gutters and downpipes. But is there anything you can do to prepare for common Winter ailments? Yes! Read on… Just like […]

Winter is coming - are you prepared?

April 2018 Meeting — Real Food = Real Nutrition

Real Food = Real Nutrition Glyconutrients = Cellular Communication = Wellness Learn about Real Food Technology and give your body what it needs to heal itself! Come to our next public meeting and find out about the latest in Real Food Supplementation. Call Gloria on (04) 473 7907 for more […]


Behavior medicine

Wellness is something to be claimed and experienced on a daily basis to enable us to dream bigger and better. We should be able to nurture and build our body each time it complains. I believe we have inbuilt systems that are capable of coping with almost any circumstances. But […]


Common Sense Wellness

Stop! Listen to your body. Transformation can happen, surprising all around you. Our bodies can resolve challenges given enough time and resources, by revisiting the root causes of the health challenges and addressing them step by step. There is no reason why anyone should not be driving on the road […]


Case Study — Management of the Gut Flora in a Child with Autistic Disorder

Autistic disorders, Attention-Deficit Hyperactivity Disorder (ADHD), and common childhood disorders are all accelerating exponentially in the 21st century. It is time to stand back and ask what is the underlining problem and solution. Clinically the eight year old was diagnosed with sensory integration disorder. His mother believed there was more […]


Managing Wellness Holistically

A Case Study by Dr Gloria Hettige PhD As a complimentary health practitioner, I do come across clients with acute to chronic health challenges. Either way, the approach I take is the same. Taking a case history provides a plethora of evidence, equipping the practitioner to provide a targeted protocol […]


A Modern Approach to Managing Depression

by Dr Gloria Hettige Ph.D & Dayandra Hettige MBA Some people have a clear sense of why they become depressed. Others don’t. It is often not easy to determine. In most cases, depression doesn’t have a single cause. Instead, it results from a mix of things: genetics, past events, current […]


Happy New Year

We are enthusiastically looking forward to 2016 and all the possibilities it holds, and hope you are too! With that in mind, we have some great news about a new programme we have been putting together for some time, and we think this is the perfect time to let it […]