{"id":824,"date":"2019-11-07T16:15:08","date_gmt":"2019-11-07T04:15:08","guid":{"rendered":"http:\/\/www.mywellness.co.nz\/?p=824"},"modified":"2019-11-07T16:15:11","modified_gmt":"2019-11-07T04:15:11","slug":"is-your-gut-ready-for-summer","status":"publish","type":"post","link":"http:\/\/www.mywellness.co.nz\/?p=824","title":{"rendered":"Is Your Gut Ready For Summer?"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"1024\" height=\"378\" src=\"http:\/\/www.mywellness.co.nz\/wp-content\/uploads\/2019\/11\/shore-2822060-small-e1573099637540-1024x378.jpg\" alt=\"\" class=\"wp-image-825\" srcset=\"http:\/\/www.mywellness.co.nz\/wp-content\/uploads\/2019\/11\/shore-2822060-small-e1573099637540-1024x378.jpg 1024w, http:\/\/www.mywellness.co.nz\/wp-content\/uploads\/2019\/11\/shore-2822060-small-e1573099637540-300x111.jpg 300w, http:\/\/www.mywellness.co.nz\/wp-content\/uploads\/2019\/11\/shore-2822060-small-e1573099637540-768x284.jpg 768w, http:\/\/www.mywellness.co.nz\/wp-content\/uploads\/2019\/11\/shore-2822060-small-e1573099637540.jpg 1840w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<h4>Your gut affects your<\/h4>\n\n\n\n<ul><li>allergies<\/li><li>immune system<\/li><li>hydration level<\/li><li>ability to digest dodgy BBQ!<\/li><\/ul>\n\n\n\n<h2 class=\"has-luminous-vivid-orange-color has-text-color has-text-align-center\">Co<strong>me to this month&#8217;s Wellness talk<\/strong>:<\/h2>\n\n\n\n<h2 class=\"has-vivid-cyan-blue-color has-text-color has-text-align-center\"><strong>Get your Gut into Shape for Summer!<\/strong><\/h2>\n\n\n\n<p style=\"background-color:#092979\" class=\"has-text-color has-background has-text-align-center has-vivid-green-cyan-color\">November Wellness Talk will be held at<br><br><strong>Churton Park Community Centre<\/strong><br>75 Lakewood Avenue<br>Churton Park<br><br>Tuesday 12th November 2019<br>at 7:30pm<br><br>All Welcome<br>Bring a friend<br>$5 Koha<\/p>\n\n\n\n<p>Don&#8217;t miss out! Register your interest today!<br><br>YES I wish to attend! Please register me for this talk!<\/p>\n\n\n\n<a href=\"mailto:julian@mywellness.co.nz?subject=Register%20for%20Wellness%20Talk&amp;body=Please%20register%20me%20for%20your%20next%20Wellness%20talk,%20thanks.\" style=\"orphans: 2; widows: 2; color: rgb(51, 51, 51); text-decoration: none; transition-property: border, background, color; transition-duration: 0.15s; transition-timing-function: ease-in-out; font-variant-ligatures: normal; font-variant-east-asian: normal; font-weight: bold; font-stretch: normal; line-height: normal; font-family: Arial; background-color: rgb(221, 221, 221); padding: 2px 6px; border-width: 2px; border-style: solid; border-color: rgb(204, 204, 204) rgb(51, 51, 51) rgb(51, 51, 51) rgb(204, 204, 204);\">Click Here to Register<\/a>\n","protected":false},"excerpt":{"rendered":"<p>Your gut affects your allergies immune system hydration level ability to digest dodgy BBQ! Come to this month&#8217;s Wellness talk: Get your Gut into Shape for Summer! November Wellness Talk will be held at Churton Park Community Centre75 Lakewood AvenueChurton Park Tuesday 12th November 2019at 7:30pm All WelcomeBring a friend$5 Koha Don&#8217;t miss out! Register&hellip;<\/p>\n","protected":false},"author":1,"featured_media":825,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"categories":[21,10],"tags":[],"_links":{"self":[{"href":"http:\/\/www.mywellness.co.nz\/index.php?rest_route=\/wp\/v2\/posts\/824"}],"collection":[{"href":"http:\/\/www.mywellness.co.nz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.mywellness.co.nz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.mywellness.co.nz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.mywellness.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=824"}],"version-history":[{"count":1,"href":"http:\/\/www.mywellness.co.nz\/index.php?rest_route=\/wp\/v2\/posts\/824\/revisions"}],"predecessor-version":[{"id":826,"href":"http:\/\/www.mywellness.co.nz\/index.php?rest_route=\/wp\/v2\/posts\/824\/revisions\/826"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.mywellness.co.nz\/index.php?rest_route=\/wp\/v2\/media\/825"}],"wp:attachment":[{"href":"http:\/\/www.mywellness.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=824"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.mywellness.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=824"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.mywellness.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}