{"id":594,"date":"2018-07-30T15:02:04","date_gmt":"2018-07-30T03:02:04","guid":{"rendered":"http:\/\/www.mywellness.co.nz\/?p=594"},"modified":"2018-07-30T15:02:04","modified_gmt":"2018-07-30T03:02:04","slug":"are-you-inflamed","status":"publish","type":"post","link":"http:\/\/www.mywellness.co.nz\/?p=594","title":{"rendered":"Are You Inflamed?"},"content":{"rendered":"

Inflammation can be a good thing<\/h1>\n

Everyone has experienced the remarkable phenomenon of acute inflammation \u2013 a sprained ankle, splinter, or cut \u2013 and as a result have witnessed the affected area turn red, puffy and hot as your immune system rushes to your aid to assess the injury and fight any pathogen that might have entered your body. A normal, healthy inflammatory response should clear up and die down again a short time later, as the healing process resolves the inflammation and the injury heals. Pain and inflammation should not be chronic, it should go away \u2013 but what if it doesn\u2019t?<\/p>\n

Omega 3 with Vitamin\u00a0D3<\/strong><\/p>\n

Despite the abundance of sunshine across the Australasian region, almost one-third of adults over 25 years of age have a Vitamin\u00a0D deficiency, and nearly 73% have levels below the optimal need for health. Also, throughout Australia and New Zealand, adults are not eating enough Omega-3\u2019s to meet the recommended intakes to support health. This simply means we need to be consuming more Omega 3 and Vitamin\u00a0D3 to support our health \u2013 especially brain and heart health.<\/p>\n

We have a highly needed, readily absorbed, powerful combination of oil-based and fat-soluble nutrients including ultra high-quality Omega 3 and Vitamin D3 available from our clinic.<\/p>\n<\/div>\n

Inflammatory snowball effect<\/h1>\n

Imagine if you kept injuring yourself in the same location repetitively. The result would be unresolved ongoing inflammation. However, not all information has a visible injury. For example, if there is inflammation in your gut, the only symptom maybe some niggling doubt issues, yet you cannot \u201csee\u201c the problem. Nevertheless, there may be an inflammatory snowball effect occurring inside. Unresolved inflammation, visible or not, becomes more problematic the longer it keeps interfering with the normal workings of your body and has been linked to many types of chronic disease such as arthritis and type to diabetes. We can help with any \u201cniggling\u201d issues, such as gut or maybe joint discomfort, to avoid the snowball effect occurring.<\/p>\n

Stop inflammation going through the roof<\/h1>\n

Nobody wants to be in pain, and for optimal health, it is important to stop abnormal inflammation in its tracks. Pharmaceutical anti-inflammatories are commonly used to help relieve persistent pain, however, some medications may be accompanied by unwanted side-effects if used ongoing. Fortunately, we have a range of natural anti-inflammatory and pain relief solutions that can be individualised for your situation, whether you need acute care or more ongoing support.<\/p>\n

Safe and natural solutions for inflammation<\/h1>\n

Many people are aware that fish oils reduce inflammation and can assist with joint conditions such as arthritis; however, there are also herbal ingredients that office safe and effective anti-inflammatory support, for example:<\/p>\n